You don’t always have to break a sweat to get a good workout in. You can do some exercises while having fun in the pool. The pool in the Halstead community opens up Memorial Day weekend, so before you get ready to take dip in the pool, check out these exercises you can do to make your pool time effective. Toning Arms: Stand with the feet apart, arms... [Read more...]

The spring has already proven it’s going to be pretty hot, so this means it’s already time to start finding ways to stay cool and safe from the sun. As much as we love the sunny days, we have to protect ourselves from the harmful effects it can have on our skin and the fun times we have in the sun. When you are laying by the pool in your Halstead community,... [Read more...]

It's officially spring, so there are a lot of races that will be coming up. If you want to get rid of that flabby stomach and shed a few more pounds before you  hit the beach, we recommend that you sign up for a few races to make meeting your beach body easier. By setting goals for yourself of crossing the finish line, you can be on your way to a beach  body... [Read more...]

In the second episode (1st Season) of the show Portlandia, Fred Armisen plays a bicycling zealot and hipster who bikes everywhere and bellows on and on about "bicycle rights". While we're confident that we could do with a little less enthusiasm than this character, we'd still like to encourage y'all to make like Freddy Mercury and "Get on your bikes and... [Read more...]

Are you looking to get a little exercise? Maybe something where you can have fun and meet some new people?  Or simply something to get you out of the apartment?  If you answered "yes" to any of these, then "good news!" There's an event coming this weekend that's just what you're looking for! The Annual Rockets Run is returning [from orbit] to Houston. Now... [Read more...]

Are you looking for an excuse to get out of the apartment? Maybe something where you can get some exercise and meet new people?  Perhaps contribute to a good cause?  If you answered "yes" to any of these, then "Good news, everyone!", we've got just what you're looking for! The 2011 Houston Heart Walk for the American Heart Association is coming in fast!... [Read more...]

Have you always wanted to try yoga since it has increasingly become more and more popular over the years, but you've never found the right time? Well Labor Day is the day and here's why...it's FREE! Houston's yoga community will be celebrating Labor Day with the Sixth Annual Houston Free Day of Yoga After the opening event at 8:45am at Menil Park participating... [Read more...]

Learning to dance can be fun, and if you've been watching So You Think You Can Dance you may have ballroom, hip hop or Latin fever from some of the amazing numbers that they've done. You can start to look a little like your favorite dancers on the show by taking class in the Westchase District. Skeptical because you've heard how high some dance classes... [Read more...]

Are you looking to remain active this summer and beat the heat at the same time? If so you may want to consider getting active inside with indoor rock climbing in Houston. Indoor rock climbing is a safe and fun alternative to the outdoor sport, not to mention its much cooler. No matter your skill level there are wall variations available for beginners, experts... [Read more...]

Grocery shopping is more difficult than it was years ago. People try to eat healthier. They are learning what type of fat is terrible for their body. They are figuring out how to pack more vitamins into their daily lives by eating properly. People are reading the food labels. Do they read them correctly?Thedailygreen.com offers you the tools to read them correctly.... [Read more...]

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